It’s the berry benefit. Women who eat three or more servings a week of blueberries and/or strawberries are significantly less likely to have a heart attack than women who don’t says HealthDay News. It the high level of a compound called anthocyann in just one up one cup. It may help widen arteries, which counters the buildup of plaque. These anthocyanins are naturally present in other red- and blue-colored fruits and vegetables too, like: cherries, grapes, eggplant, black currants, plums and other berries.
Monday, July 27, 201507/27/2015
The Science of Us Sleep Institute.
Monday, July 20, 201507/20/2015
Madeline + Train = Sheer Delight
Friday, July 17, 201507/17/2015
It sure didn’t sound like this when my kids were learning it.
Monday, July 13, 201507/13/2015
Like a Tuna not a Dolphin.
Friday, July 10, 201507/10/2015
In time for Shark Week.